Mental Health awareness week takes place in the week beginning 18th May.

This is a challenging time for all of us so it is important to look after ourselves mentally as well as physically.

Have a look at this resource given to us by the Child and Adolescent mental health Service for some lovely ideas on the theme of kindeness.

You may also find this family wellbeing pack useful.

Action for happiness have produced some lovely activities titled 'Meaningful May'